The hottest new piece of cardio equipment for 2013 is the Octane Lateral X Trainer. more...
Most packaged meals and snacks marketed to toddlers have more than the recommended amount of sodium per serving more...
Aerobic conditioning is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the working muscles. more...
Welcome to the new Church Fitness website! You’ll find our new site to be more interactive, and a great resource for current information on fitness, nutrition and wellness. We want to encourage churches around the globe to lead by example in making health and fitness a priority within their congregation and community. more...
Church Fitness was founded to assist churches and other faith based organizations in developing
fitness facilities part of their ministry. Our experience in the health…
and much more...