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“ Obey God and leave all the consequences to Him."

Dr. Charles Stanley

News and Events

How workouts give your brain a boost

Have you ever felt like pounding the pavement or doing a couple of sun salutations seems to instantly melt your worries.. more...

ACE-sponsored Research: Are Activity Trackers Accurate?

Activity trackers are everywhere these days, but when it comes to tracking steps and calories, are they really accurate? more...

Churches are Increasingly Adding Health and Fitness to Ministry Outreach

She was riding by a church outside Washington, D.C., when its marquee cried out to her: “Weight-Loss Competition.” more...

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Blog

4 ways to lose weight and feel better now

It's human nature to always want to figure out how to do something faster, easier and more efficiently.. more...

Get up Early and get More Done

Are you an early riser? If you answered yes, there's a good chance you're a productive and successful person. If you answered no, then you might consider becoming one. more...

Live a Life of Balance

John Wooden is an NCAA Hall of Fame basketball coach, who led the UCLA men's basketball.. more...

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About Us

Church Fitness was founded to assist churches and other faith based organizations in developing fitness facilities part of their ministry. Our experience in the health…
and much more...