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" Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you may prove what is good, acceptable and the perfect will of God."
Romans 12:2

News and Events

People who feel younger at heart live longer

A new study shows that people who feel younger than they actually are, have a lower death rate.. more...

5 ways to eat healthier this year and lose weight in the process

If you're going to set just one goal for 2015, I think eating more produce should be it, but I've also listed four others below.. more...

Top 5 Spices That Can Stop Your Sweet Tooth

Everyone knows that eating large amounts of sweets is not good for you. Sugar wreaks all kinds of havoc.. more...

News and Events Archives >


The Difference Between Prayer and Meditation

Many of us know and value the importance of regular prayer sessions, but what about meditation? more...

Give Thanks in all Things

As we find ourselves upon another holiday season, many of us will gather with family and friends.. more...

Learn from LeBron

You need not be a basketball fan to have heard the news this week that basketball superstar LeBron James is returning home.. more...

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About Us

Church Fitness was founded to assist churches and other faith based organizations in developing fitness facilities part of their ministry. Our experience in the health…
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